THE ART OF PREVENTION PODCAST
Find us anywhere you find your podcasts
Popular Episodes
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Richard Ulm DC
Chiro/Strength Expert
In this two part podcast. Dr. Ulm tells us the secrets behind trunks stability, and then follows up with principles for maximizing strength gains without injury.
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Lukus Klawitter PhD
Professor and Endurance Coach
In this episode Dr. Klawitter discusses a variety of topics from strength training for endurance athletes, to some of the insights we can glean from hand grip strength data
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Preventing Ankle Sprains
Solo Episode with Dr. Nic
In this episode Dr. Nic breaks down possibly the most common injury in sports; the ankle sprain. We discuss what it is, how to rehab, and how to prevent it.