Art of prevention

Prevent Climbing Injuries 

Nicholas Hedges Nicholas Hedges

Top 10 Climbing Injuries Explained

Embark on a deep dive into the rocky terrain of climbing injuries, from overuse to acute, as we dissect a German study that sheds light on these frequent foes. We'll navigate the complexities of annular pulley injuries, examining their anatomy, various injury grades, and treatment options, including when surgery might come into play.

Read More