Optimize Performance by Preventing Injury
Tired of being injured? Want to reduce the risk of getting hurt in training or competition? We interview experts, coaches and athletes to bring you the best info on how to prevent your next injury
RECENT PODCAST EPISODES
Check out our youtube channel to watch our interviews with experts, athletes and coaches, or check us out anywhere you find podcasts
“An ounce of prevention is worth a pound of cure”
-Benjamin Franklin
